Latest Followers:

Thomas Jones graham.lawler Mari Griffith patricia.davies Anne A. Rodgers bentejui.moreno-armas joanmay cherry LadyAnne1500 kphill59 darren.whittaker tsalagicymru56 Thomas Jones JohnB jan walker Evan Jones Teulu david.harrsen barbara.hogwood Paul Roberts Planet magazine monica.kriger nancy.mccurdy Dorian Ap Llywelyn Dulais Rhys


Blogs: 367
events: 47
youtube videos: 122
images: 57
Files: 3
FAQs: 3
Invitations: 1
Item Bundles: 1
videos: 2

Caws A Wy Wedi Pobi

By: AmeriCymru
Posted in: Recipes

Caws A Wy Wedi Pobi

Another recipe from AmeriCymru member Dilwyn Phillips:-

One of my favorites as a kid. My mother would make this dish early on a Saturday night during the cold winter months  It would take her a couple of hours in the coal fired oven we had, but thanks to modern technology, it now is a quick dish.

I have it for my breakfast.

This was passed this on to my step son who is a chef, and apparently it has become a popular snack in the Bridgend/Port Talbot area and refered to as a Dilwyn.

      The ingredients

  • Cheddar cheese
  • One egg
  • Dried onion flakes
  • Salt and pepper to taste


  • Cut cheese into small pieces and line a greased oven proof dish.
  • Crack the egg into the dish, then make sure that the yoke is broken and spread around.
  • Add the dried onions to the egg.
  • Cover with more cheese. (Sometimes I use grated cheese, but prefer chunks)
  • Grate the salt and pepper over the mix.
  • Place in an 850 watt oven for 1 minute 45 seconds (again this varies according to taste).

"Serve on buttered toast. But I prefer it sandwiched between two layers of toast." - Dilwyn

cheese and egg bake preparation



comments powered by Disqus