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Morning Meditation

Deep inhalation and exhalation
breaths initially activate
relaxation, attributed to stress,
tension, unconscious vectors
woefully agglomerate

ache'n to gangrenous jackknifing noggin
dichotomy to alleviate
cognitive clog analogous
to emotional obstruction
that doth constipate

in an effort to allocate
opportune psychological uplifting
state of emergent euphoria amalgamate
ting in tandem with prescription
medication to leverage mental

quiescence holistically ameliorate
counterproductive suicidal waves
riding roughshod, which repeatedly
pulsate, oscillate, and nurse qua mantra
generate breakers animate

ting my state of consciousness
incessantly inundated with said
stormy sea re: brawl mailer
daemons intent to annihilate
stealthily, jarringly,

and devastatingly annunciate
without warning a tsunami
drowning spirited lifesource,
an undesirable nihilistic thought,
I unwittingly, hatefully,

and accurately anticipate
emotional tug of war
as better angels arbitrate
struggling successfully to arrogate,
and establish erstwhile equilibrium

lest body electric will self asphyxiate
such deep seated
respiration aims to attenuate
ninety nine point nine nine nine...percent
effortlessly injecting willpower,

and survival overpowering
strength modus operandi to dominate
self destructive negative feedback loop
constantly (i.e. daily)
vying to authenticate

practiced discipline, sans shut eye
transcendent mindset to calibrate
and stymie passivity to capitulate,
where resignation writ large checkmate
ting ability to experience and consummate

spiritual ecstasy, wherefore I contemplate
the simple practice the
benefits to coordinate
setting aside absolute
value able quiet time to cultivate
blockbuster, regarding crushing
beast within that doth debilitate!

Ceri Shaw
01/22/19 03:39:06AM @ceri-shaw:

Many thanks for the superb poems you have posted on the site. I am in receipt of your emailed submissions for the WCE Online Poetry Competition and I will post them in the forum tomorrow. Pob lwc/best of luck in the adjudication. :)