A cup of valerian tea, or a melatonin tablet, with absolute darkness and some earplugs so that all you can hear is your own breathing, and you fall asleep....worked for me.
k....I'll try it. Its either that or a whack on the head with a lump hammer
An Examination of the Methodology of Classification Sampling
A History of Taxonomy
The History of Heppner Masonic Lodge No. 69 A.F. & A.M. which is an actual book written by my great uncle, who (also wrote something like (fuzzy on exact title) A Study of collection of sampling data relevant to drainage resources in the Malheur County aquifer system or something very like that